Day to Day: A Positive Note!

Thank you for comments on this blog so far, things have been on the up a bit recently. Which is nice! I've signed up to Tai Chi classes which start in the next two weeks and we got some Guinea Pigs! I could talk about the pigs all day so I made a new blog for them over HERE. Take a look if you like little balls of fluff with some attitude. 

I've started a routine for myself, which has been eased by having the piggies. Going to sleep and getting up at the same time has been surprisingly helpful. I've been keeping busy, either working, sorting stuff like clothes out and handling and feeding the Guinea Pigs. It's resulted in me feeling quite positive and not giving in to the 'it's going to be a bad day' feeling. Therapy also sent me some relaxation techniques, one of them is focusing on your breathing so that you block out anything you were thinking that was bugging you. It also helps me sleep.

We also just finished Portal 2 (We all watch whilst one plays) and the ending was satisfying :)

This was yoinked from a DA account here